Promoting Social, Emotional & Physical Fitness for Kids....
 

Research

The Importance of Social and Emotional Fitness in Educating the Whole Child


Current educational practice and policy focus overwhelmingly on academic achievement. This achievement, however, is but one element of student learning and development and only a part of any complete system of educational accountability.

The Learning Compact Redefined: A Call to Action

Introduction

Our society’s goal is to prepare children for a future in which they have the skills to be successful and to live meaningful lives in the 21st century. Except in rare instances, U.S. schools are not currently organized to do this. Many of today’s teachers came of age when schools were designed to create workers for manufacturing jobs. As those jobs have been outsourced to other countries, schools have not significantly changed their approach in order to prepare workers for the 21st century. The results have been:

  • Falling academic rankings when compared to other industrialized nations

  • Schools in crisis

  • Unequal access to resources

As school districts struggle to increase student achievement and graduation rates in a world where technology is doubling in complexity every two to three years, economic models are pushing geographic boundaries, and the global village is becoming more of a reality each year, old educational strategies are proving unsupportable in a world that is changing at warp speed. The reality is that our schools are preparing students for jobs that do not yet exist.

The No Child Left Behind (NCLB) federal legislation was an attempt to highlight the inequality of education in this country and to take steps to remedy shortfalls through emphasis on standardized testing and teacher effectiveness to prepare our students for their future careers. The emphasis on NCLB goals has revealed:

  • Students who enjoy high levels of family involvement and personal support coupled with high expectations continue to succeed in school. The whole child is nourished and sustained by non-school activities like sports, music lessons, community involvement, and information literacy.

  • Disadvantaged students have the greatest number of family challenges including poverty, unstable homes, and frequent relocation. They have the least access to good classroom resources and little or no access to non-school enrichment. They are also handicapped by low expectations.

  • As schools have struggled to incorporate NCLB requirements into their curriculums, one of the positive insights has been that when social and emotional intelligence objectives are added to academic objectives, test scores have increased and students have significantly increased their chances of academic success.

In a similar regard as NCLB and in preparing students today for the complex world that they will inherit, leading experts, including the Association for Supervision and Curriculum Development (ASCD), call for a shift in education policies to focus on the whole child. As part of this whole child focus, an apparent and current weakness in our schools is the lack of emphasis on the social and emotional development of children past their early childhood years. All children need to be socially and emotionally fit to reach their highest potential, and the challenge educators, parents and the communities face is how to foster such fitness.

This challenge of fostering social and emotional fitness among our children needs to be tackled on behalf of every student, whether he or she is from a disadvantaged school or wealthy one, since there are social and emotional issues all of these children face, which may be within different contexts, but similar in terms of preventing them from being happy and secure. Self confidence and positive strategies to deal with real life are essential for children to benefit from the most effective learning environment.

New Brain Research

Education is more than reaching certain standards of learning; education is developing the desire to learn, knowing how to learn, and implementing teaching practices based on how the brain actually functions.

Teaching to the Brain’s Natural Learning System, Barbara K. Given

The brain is a complex of five major learning systems – emotional, social, cognitive, physical, and reflective. With the advent of new brain research, much of it made possible by the mapping of the human genome, there has been a reversal of the previous belief that the majority of learning occurs in a child’s early years prior to beginning school. Although this learning window is important, new research reveals that the brain’s nerve cells or neurons continue to be stimulated throughout life by new experiences and exposure to new information. Neurons are the only cells in the body that process information producing chemicals called neurotransmitters. Evidence of new learning has been observed in scientific studies that have traced the new neural pathways created by neurotransmitters.

The brain’s ability to stay focused for long periods of time is rare and difficult. In most people, the brain works at high levels of attention followed by time periods of low level attention. Our brains need downtime for new “information” to strengthen or codify into learning, and it is our emotional system that drives our ability to pay attention. As researcher Robert Sywester notes, “It is biologically impossible to learn and remember anything that we don’t pay attention to. The emotional system tells us whether a thing is important – whether we ought to put any energy into it.”

It follows then that complex learning is enhanced by thinking and feeling because our basic human patterning is emotional. Emotional intelligence theorist Geoffrey Caine asserts, “That means that we need to help learners create…a sense of relationship with a subject in addition to an intellectual understanding. Once educators and parents grasp that complexity, they begin to function differently in their lives and in their classroom.”

Leading educator and emotional intelligence advocate Eric Jensen believes that, “Students are emotional beings, physical beings, cognitive beings. If we are not engaging emotions, then students feel a void, which they will fill elsewhere – and it may not be in school.” Educators and parents have witnessed the dramatic effects of emotional non-engagement in students when the end result of failure in these key areas has resulted in tragic consequences.

There is now a body of evidence that suggests that students’ brains are affected by their environmental influences – social, emotional, cognitive and physical. This means that their brains are altered by their school experiences. Chronic stress is one of the factors that can affect the way the brain learns. The brain responds to chronic stress by creating a different, less healthy baseline. Unlike most other systems of the body that revert to a previous state of health, the brain does not respond to stress in this way. “Allostatic,” stress loads are associated with a range of serious health and learning problems. Understanding what causes stress in students and taking action to create a stable, nonthreatening learning environment can have a direct affect on learning success. Eric Jensen points out there are many ways to decrease the stress students feel by teaching coping skills and utilizing physical movement (stretching, physical education, recess). There is a strong correlation between exercise and increased brain mass, mood regulation, and better cognition.

Why We Need Emotional Intelligence?

Emotional health is now considered fundamental to effective learning. According to a report from the National Center of Clinical Infant Programs, the most critical element for a student’s school success is learning “how to learn.” Key ingredients to that success are: confidence, curiosity, intentionality, self-control, capacity to communicate, ability to cooperate, and relatedness. In fact, according to leading expert Daniel Goleman, emotional intelligence has proven a better predictor of future success than IQ, GPA and standardized test scores.

Elements of emotional intelligence such as awareness of personal feelings, knowing how to handle a conflict or crisis, being able to empathize with others, and knowing how to skillfully handle relationships are essential abilities for life in the 21st century. Goleman suggests that we should be teaching the basics of emotional intelligence in schools as data indicates that these abilities may be on the decline in children in modern economies around the world. Goleman further maintains that, “Brain researchers now accept that our repeated experiences help shape the brain itself and that this ‘neural plasticity’ occurs throughout life. Childhood experiences have special potency in this process. This means that the school years are a neurological window of opportunity, a chance to ensure that all children will get the right experiences to help them flourish in their jobs and careers, as mothers and father, husbands and wives, as citizens of our communities.”

In a number of schools and districts, SEL programs, shorthand for “social and emotional learning,” have been incorporated into the school curriculum. SEL programs feature facets of emotional intelligence including self-awareness and social problem solving. These aspects of learning are repeated from year to year throughout school in developmentally appropriate ways that enhance other aspects of the curriculum without taking time away from the rest of the curriculum. Data shows that helping children increase their self-awareness, manage distressing emotions, and fine tune their relationship skills could protect them against violence, crime, substance abuse, unwanted pregnancies, eating disorders, and depression.

What is Social Intelligence?

One of the most exciting discoveries emerging from new brain research is that our brains are wired to connect with each other. Neuroscience has determined that our brains are designed to be sociable. There are neurotransmissions that allow us to impact every person we engage with and they, in turn, to impact us.

Social interactions result in quickly changing transmissions as we move through the range of emotions. The resulting feelings create a hormonal flow that ripples though the body from our heart to our immune cells. Science has now tracked connections between stressful relationships and the operation of specific genes that regulate the immune system.

This means that our emotions, through our relationships, shape our experiences and our biology. Daniel Goleman states, “The brain-to-brain link allows our strongest relationships to shape us in ways as benign as whether we laugh at the same jokes or as profound as which genes are (or are not) activated in t-cells, the immune system’s foot soldiers in the constant battle against invading bacteria and viruses.”

This means that social conditions have greater impact on neurons than previously thought. Family

Eric Jensen’s Principles of Brain-Based Learning

  • Emotional and physical wellbeing influence attention, memory, learning, meaning, and behavior.
  • The longer one remains in an emotional state such as anger or depression, the more comfortable one becomes with that state and resists change.
  • Memories are strengthened by frequency, intensity, and practice.
  • Adapting the content to match the learner provides better attention and motivation to learn.
  • Prior knowledge changes how the brain organizes new information.
  • Goal-driven learning proceeds more rapidly than random learning.
  • The brain changes every day and we influence those changes.

situations, lack of stability in the home, and degree of worry can create stressors that actively decrease neurotransmissions which in turn decrease cognitive ability. Students

need either life stability or specific learning tools to help create their own steadfastness in order for effective learning to take place.

Social neuroscience details what happens when we interact with others. Social cognition allows us to understand other people and how they will react in different situations. Social intuition, empathetic concern, and compassion are abilities that are intuitive, nonverbal and happen in microseconds. Because they are non-verbal, they cannot be assessed through paper and pencil tests and are therefore not apparent on standardized assessments.

Evolutionary theorists argue that our brain’s cortex was originally designed for getting along in a complex group – a facet of social intelligence. Previous to the recent discoveries of how the brain works, there was a common understanding that social intelligence was really general intelligence applied in a social setting. Goleman maintains that it is actually the inverse – that general intelligence is a derivative of social intelligence.

What Schools Can Do

For too long, we have maintained a status quo in education that has at best prepared children for life as it was in the past and at worst marginalized those families least able to access a better life for their children through means other than education.

ASCD President Richard Hanzelka

Stephanie Pace Marshall, a national expert in educational leadership, notes that our current approach to education comes from a belief that the world works mechanically – a function of inputs and outputs. What the new research indicates is that we must create a new approach that reflects a better understanding of the learning process. This newly envisioned learning process focuses on potential, abundance, integration, and connectedness. Marshall maintains that a new story of education says that whole children are neither test scores nor bundles of frenzied activity.

A new report from the Association for Supervision and Curriculum Development (ASCD) entitled The Learning Compact Redefined: A Call to Action proposes a new agenda for schools that focuses on five key premises:

  1. Each student enters school healthy and learns about and practices a healthy lifestyle.
  2. Each student learns in an intellectually challenging environment that is physically and emotionally safe for students and adults.
  3. Each student is actively engaged in learning and is connected to the school and the broader community.
  4. Each student has access to personalized learning and to qualified, caring adults.
  5. Each graduate is prepared for success in college or further study and for employment in the global environment.

Although these tenets may seem obvious, in practice they are present only in a minority of public schools. Ensuring that every child has equal access to resources and that the evaluations of success are made on a broad array of metrics rather than the narrow definitions of today’s achievement process are going to require large-scale reform. As the report makes clear, “Children entering school today will engage in careers that have not yet been invented but will become obsolete within their lifetimes…Perhaps anticipating these changes, businesses, service industries, and professional organizations are already seeking out individuals with strong communication skills, honesty and integrity, interpersonal skills, motivation and initiative, a strong work ethic, and teamwork skills.” Acquisition of these 21st century skills is firmly anchored in social and emotional fitness, and so must be incorporated into a whole-child curriculum.

Embracing the Whole Child

It is time to put the students at the center of the education system and align resources to their multiple needs to ensure a balanced education for all.

The Learning Compact Redefined: A Call to Action

The need to expand our view of balanced learning through the inclusion of social and emotional intelligence is necessary for our students to grow into global citizens and contribute to an international community that is becoming even more inter-dependent and complex. We need to be helping students develop the ability to think critically and analytically while creating innovative solutions to problems.

The research is clear that children need supportive environments that nurture their social, emotional, physical, ethical, civic, creative, and cognitive development. The question is: who bears responsibility for creating this environment? This responsibility has historically been that of families and schools. But education advocates now believe that the entire community bears responsibility for the full development of our children.

There is clear scientific evidence that both nature and nurture shape a child’s initial and continuing development. The importance of this cannot be overstated in terms of our educational goals and strategies. The ASCD report writers assert, “We know that children do not develop and learn in isolation, but rather grow physically, socially, emotionally, ethically, expressively, and intellectually within networks of families, schools, neighborhoods, communities, and our larger society. Educating the whole child cannot happen if emphasis is placed solely on academic achievement.”

Schools and communities must take responsibility to support the whole child by meeting the child’s basic needs of safety and security. They can look to Maslow’s hierarchy for an order of needs to which schools and districts can reference for policies and practices.

Students whose basic needs are met (safety, belonging, competence, and autonomy) are more likely to:

  • Become engaged learners
  • Develop social skills and understanding
  • Contribute to the school and community
  • Act in accord with the values of the school and community
  • Achieve academically

The School of the Future

The Illinois State Board of Education has provided a model of how schools can incorporate the social and emotional needs of children into a rigorous curriculum. In addition to the academic standards needed to meet NCLB requirements, they also have established indicators for physical development and health, fine arts, foreign language, social and emotional learning, and measurements of the educational environment of each school. Farsighted states and districts have everything they need right now to create learning environments that foster development of the whole child in preparation for life in the 21st century.

Recent findings by the Department of Health & Human Services:

  • U.S. students are among the higher ranking countries for frequent bullying.
  • Only 38% of U.S. students always feel safe at school.
  • 30% rarely or never feel safe at school.
  • U.S. students are among the least likely to feel that their fellow students are kind and helpful.

Schools and communities have a common interest in the education of our future workers and leaders. Together they can foster a sense of engagement and connection for students. Using a discovery-based education model, students will have the opportunity to practice the skills, knowledge, and behaviors required for active participation in a global society.

Based on comprehensive research and the best thinking of today’s educational leaders, the ASCD report outlines recommendations to incorporate social and emotional learning into the curriculum:

  • School Districts should develop policies for incorporating social and emotional development into the district’s educational program.
  • States need to develop and implement policy that incorporates social and emotional learning into state standards and licensure requirements.
  • The federal government should provide resources and incentives for communities to develop comprehensive youth development plans that incorporate social and emotional development.

One of the essential components of social and emotional fitness is a feeling of connection and a personal stake in the process. Comprehensive educational reform will include opportunities for students to participate in decision making, problem solving and service to the community. There is clear evidence that schools who work to foster meaningful relationships between teachers and students experience decreased discipline actions, increased attendance, and improved graduation rates. Helping students understand that not all learning happens in a classroom, how to find the resources they require, and to develop a life-long love of the learning process are among our greatest goals as educators.

References

ASCD Calls for a “New Compact” to Educate the Whole Child. (2007) Education Update. Vol. 49. Number 3.

Association for Supervision and Curriculum Development. (2007). The Learning Compact Redefined: A Call to Action. A Report of the Commission on the Whole Child.

D’Arcangelo, Marcia. (1998). The Brains Behind the Brain. Educational Leadership. Vol. 56; pages 20-25. Alexandria, VA: Association for Supervision and Curriculum Development.

Given, Barbara K. (2002). Teaching to the Brain’s Natural Learning Systems. Alexandria, VA: Association for Supervision and Curriculum Development.

Goleman, Daniel. (2006). Emotional Intelligence, 10th Anniversary Edition. New York: Bantam Dell Publishing Group.

Goleman, Daniel. (2001). Emotional Intelligence: Five Years Later. Edutopia, George Lucas Educational Foundation: http://www.glef.org

Goleman, Daniel. (2007). Rethinking Social Intelligence. Author website:

http://www.danielgoleman.info/social_intelligence/index.html

Goleman, Daniel. (2006). Social Intelligence: The New Science of Social Relationships. New York: Bantam Dell Publishing Group.

Jensen, Eric. (2007). Principles of Brain-Based Learning. Author website:

http://www.jlcbrain.com/BBLearn/principles.asp

Price, Hugh. (2003). Achievement Matters: Getting Your Child the Best Education Possible. New York: Kensington Publishing Organization.

Stewart, Vivien. (2007). Becoming Citizens of the World. Educational Leadership. Vol. 64, pages 8-14. Alexandria, VA: Association for Supervision and Curriculum Development.


Childhood Obesity

The problem of childhood obesity has become increasingly more dangerous to the future health of the United States. Currently, one in three children are overweight or worse, prompting U.S. Surgeon General Steven Galson to describe the declining health of U.S. children as "a national catastrophe". The rate of obesity in children between the ages of six and eleven has gone from 6.5% in 1980 to 17.0% in 2006. Moreover, the rate of adolescent obesity has more than tripled, growing from 5% percent to 17.6% in the same time.

Obesity, which occurs when a person has accumulated approximately 20% more than their ideal body weight, is a serious medical condition that can lead to many other health problems. Childhood obesity is particularly dangerous because the strain on the body caused by excess weight can lead to several health issues that are normally found only in adults. High blood pressure, diabetes, and high cholesterol have all risen in children and adolescents, and the health problems this generation faces in the future will only increase as a result. Obesity in children is the leading cause of pediatric hypertension, and has been shown to increase the risk of coronary heart disease, and apply harmful stress on a child's developing joints.

The physical effects aren't always apparent, however, the social and emotional trauma caused by childhood obesity may be the most evident and damaging consequence for obese and overweight children. Many overweight children, teens, and adolescents have lower self-esteem. Research has also shown that childhood obesity has a negative impact on peer relationships and that overweight and obese children are more likely to be victims of bullying than are their peers that are not overweight. A recent study, for example, found that obese girls are 90% more likely to be bullied than girls who are not obese.

There is also a national financial problem associated with treating a growing population of obese children. Studies show that treating an obese child is three times as expensive as treating the average child. As a result, the national costs of treating obesity-related diseases was estimated at $98 billion in 2004-with $14 billion estimated to be spent on treatment of children with obesity.

There is a powerful role for schools to play in the physical and emotional health of children and adolescents. Although there are rare cases of genetic and disease-related causes of obesity in children, overeating and not enough exercise is the cause of approximately 98% of children with obesity problems. Good eating and exercising habits can be taught through encouragement and most importantly, by example. Take these steps to help combat and prevent childhood obesity in your schools.

  • Foster healthy eating habits-Eating well is essential to a healthy lifestyle, but research has shown that less than a quarter of all adolescents eat the recommended daily amount of fruits and vegetables.
  • Limit unhealthy food choices-A small amount of foods that are high in sugar and fat are not severe problems for children. However, helping them make the right decisions about what they eat by limiting unhealthy food options is an effective method of fighting childhood obesity.
  • Promote physical activity-More than half of all high school students don't get the recommended amount of athletic activity. It should be every teacher's goal to find creative methods for their students to get the recommended 60 minutes per day of daily, moderate physical activity.
  • Avoid down-time-Although reading and studying are important parts of every child's school day, help your students avoid access sedentary time at school by encouraging them to be more active.

For more information, visit the National Center for Chronic Disease Prevention and Health Promotion, Division of Adolescent and School Health (DASH) website:
http://www.cdc.gov/HealthyYouth/about/index.htm

 

 

 
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